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Organic Black Sesame Seeds

$ 5.00

Like white sesame seeds, black sesame seeds are an excellent source of copper and a good source of manganese, but they are also a great source of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, and selenium. Additionally–

  • The zinc in sesame seeds promotes bone health and prevents osteoporosis later in life.
  • Among all the nuts and seeds commonly eaten across the world, sesame seeds have been found to contain the highest amount of phytosterols, which are known to lower bad cholesterol.
  • Sesame seeds increase your levels of Vitamin E, which plays a vital role in fighting disease.
  • Studies show that sesame seeds can improve the effectiveness of certain diabetes medication.
  • Sesame seed oil is known to reduce hypertension and ease stress.
  • The antioxidants in sesame seeds fight free radicals, thereby promoting youthfulness and strengthening the immune system.
  • Sesame seeds have been found to inhibit the spread of certain cancers.

Black sesame seeds are crispier with a more nutty and smoky flavor, and because of the black hull, contain a bit more calcium. ** Refills for $5

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