These special Ayurvedic Boxes are designed by Martha Soffer, working with the Farmer's Market delivery group, GrubMarket, to bring you a box of farm-fresh fruits and veggies tailored to your unique body and situation. In each box, you'll receive a perfect combination of ingredients to balance your body and mind, and deliciously compliment your healthy lifestyle.
Each FarmBox works to balance one of our three elemental energies — or doshas — that we make up our unique constitutions. You probably know, but these are Pitta (fire), Vata (air), and Kapha (earth/water). Each dosha has its own role to play in our energy, personality, and body. Ideally, our unique constitution is always balanced, but in the real world, any one of our doshas, at any period, might get a little imbalanced. That imbalance can lead to stress, discomfort, or even disease. The first and best step to get back in balance is to eat the right foods for that imbalance, and bring harmony to your constitution, restoring your health, energy, metabolism, and even your sense of well-being.
There are three boxes to choose from, each with simple descriptions to help you choose what's best for you. Email us at firstname.lastname@example.org if you have any questions!